Burn the Fat, Feed the Muscle

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     Reviewer: David C. Sinclair

     If there were ever a person to trust about burning fat and building muscle, Tom Venuto is that person.  A professional body builder who spent 14 years creating and perfecting a life long fitness and nutrition plan that burns fats, and keeps that fat off by helping you create a lean, muscular body.  And trust me, it really, really works.  I will tell you right off the bat, this plan is slower than most, you won't lose 12 lbs in 11 days like my fellow reviewer did with Fat Loss 4 Idiots, but the end results, I think, will be far more gratifying.

     Burn the Fat, Feed the Muscle (BFFM) focuses more on body fat percentage, the percentage of how much of your weight is just fat.  You could weigh 225 lbs, but have a body fat of 12%; which is healthy.  And it is that percentage, not your weight, which BFFM focuses on.  A loss of weight will occur, it's only natural with a reduction in body fat percentage reduction, but the weight loss is countered by a gain in lean muscle mass, which I don't mind at all.  This is the real highlight of the BFFM plan; as Tom Venuto explains, the building of lean muscle is like building fat burning furnaces that burn fat all the time, even while you sleep!  And all throughout BFFM, Venuto details his own recipe for the quickest and most efficient building of muscle and burning of fat.

     How do we convert our fat storing bodies into lean, fat burning ones?  BFFM out lines that by eating lean foods, drinking enough water, and doing the correct expressive the fat will begin to melt away.  But wait, you say, this seems like common knowledge, but do you know what foods, how much water, what kind of exercises?  Venuto answers those question, in detail, explain which foods and exercises are the best, how to eat more and still lose, and how to turbo-charge your metabolism to help your new muscle to burn away that fat.  And the best thing about BFFM, the weight stays off.  All that new muscle keeps burning those calories, and some light exercise helps keep that lean muscle on your frame.

     The program is simple, but the results are astounding.  I was an athlete in college, and now, 15 years later, I look better than I did back then.  BFFM, while appearing slow, has fantastic results, and I would highly recommend it to anyone wanting a simple method to lose that fat.

Good Luck,

David

       PRICING: Complete Burn the Fat, Feed the Muscle System: $39.95

Burn the Fat, Feed the Muscle Home Page For Purchasing Information